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Sand Dunes

Home Body Pilates Flex

Unlimited access to high quality Pilates classes with Arwen Brooke!

What is HBP Flex

  • Pilates with Arwen on YOUR schedule!

  • A growing library of over 200* recorded classes

  • A monthly subscription for the price of one class!

  • A chance to increase your practice and set your sights on greater strength, ease and flexibility! 

*Uploading 200+ classes is ongoing. There will be several classes uploaded each week so you can enjoy a brand new class every single day if you like! 

How it works...

  • Subscribe now for $20/mo

  • Use your email and custom password to log in and begin a workout! 

  • Option to interact with your instructor directly by leaving notes in the comments. Share your successes, ask questions, or make requests for future classes!

Working Out at Home
Yoga Class

What is Home Body Pilates?

Home Body Pilates is thoughtfully curated full body movement classes in a virtual setting! Each class challenges you, builds strength from the center out and magically unwinds tension. HBP arose out of the pandemic, when we ALL became Home Bodies, but it continues today because practicing at home happens to work well for many of us, and these workouts really WORK. YOU. OUT! 

  • What tools do I need to practice Pilates at home?
    Home Body Pilates is all about working with what we've got AT HOME. You don't need any fancy equipment. In fact there are several classes available that do not require ANY equipment or props at all! All you need is some open space to practice, a mat or carpet and an internet connection! At the same time, many of you have props at home and we want to get the most out of them and our workouts so some of our classes will use the following: 36" Foam Roller Gertie Ball or 9" inflated ball Pinky Ball or tennis ball Theraband (medium resistance) Magic Circle/Ring Lumbar Support/dish towel
  • Will I be notified of new classes?
    Yes! New classes will be uploaded weekly and an email will go out to alert you. Even if you don't see the email you will have access to the new classes as soon as they are published.
  • Can I view a workout more than once?
    Yes! You can do a workout as many times as you like! Access is unlimited :) If you have a favorite tell us in the comments what you love so much about it so we can be sure to make more like it!
  • How do I reset my password?
    At the Log In screen click on “forgot password” just below the “Log In” button. On the next screen enter the email address associated with your account and select “Send Recovery Info”. A link will be sent to the email address entered that will allow you to create a new password. Simply follow the link and enter your new password. Repeat to confirm and you are all set!
  • Can I pause my subscription?
    Not at this time, but if you need to take some time off for travel or other circumstances contact Arwen directly and she'll work with you.
  • How do I cancel my subscription?
    You can manually cancel your subscription by following these steps: Log into your account. Click on your Avatar from the page header. Select Settings from the dropdown. Click Billing Info in the top right of the page: Select the Cancel button. After you click Cancel, you will be prompted to confirm your cancellation. Once confirmed, you will lose access to your Offer Subscription at the end of the current billing cycle.
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