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HOME BODY PILATES

Pilates medicine for your body, mind and spirit! 

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* Zoom to class from the comfort of your own home!

Pilates Stretches

Tuesdays

9 AM 

Pilates Mat

with Props

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In this class we use props to both challenge and support our movement. 

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Props used: 

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Foam Roller

Gertie Ball

Magic Circle/Ring

Pinky Ball

Theraband

Thursdays

9 AM 

Pilates Mat

NO Props

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Pilates Work Out

A class requiring no props. Just you and your mat. 

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An opportunity to discover your body's ability to work with gravity to build strength, flexibility and balance.

Subscriptions & Packages available!

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