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Welcome to CoLab Movement
The Home Body
Self-Love Retreat
Retreat @ home and discover new ways to heal yourself with movement, meditation and nutrition.
A 3-DAY VIRTUAL EVENT
When life has taken a toll on our bodies, hearts and minds...
ReSource yourself so that you can feel FULL again.
Full of energy, love, hope, generosity!
Self Care is the practice of honoring our health.
The benefits ripple out to all those around us.
Devices are just a small part of the retreat experience.
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