Welcome to CoLab Movement
8 days * 7 nights
Lodging at the beautiful and tranquil Bodhi Tree Yoga Resort. www.bodhitreeyogaresort.com
Daily Practices
Pilates & mindfulnes practices daily... Every morning and some afternoons. Arwen's classes will restore you, allowing you to release any tension that followed you from home, and at the same time connect you to your core so you leave the retreat feeling stronger than ever!
Daily meals
Delicious Breakfast, Lunch & Dinner... from dinner on Saturday to breakfast the following Saturday, all meals are included. Served buffet style in a beautiful open air setting, choose from a delightful, colorful and healthy assortment of fresh, locally grown and prepared dishes.
a Spa treatment
One luxurious spa treatment in the beautiful Bodhi Tree Spa. Options include massage, energy work, facials, skin treatments and nail care.
An adventure
A beautiful sunset cruise to Pink Sand Island through tropical waters, home to dolphins, turtles and other amazing sea life.
Sunset dining
An offsite sunset dinner at the beautiful La Luna restaurant, situated where the jungle meets the beach.
Freedom
And plenty of it to relax on the beach, read a book by the pool, explore, play and thrive!
Space to just be...
Space to simply breathe and be. Time off from your lists and responsibilities. Opportunities to nurture your soul through your body.
WHAT'S NOT INCLUDED
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Airfare (Liberia or San Jose, Costa Rica)
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Travel Insurance (recommended)
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Ground transportation to/from airport & resort. We have efficient affordable options we will help you arrange once you book your flight
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Additional classes or private sessions
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Additional spa services/shopping
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Alcoholic beverages