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The Home Body

Self-Love Retreat

Retreat @ home and discover new ways to heal yourself with movement, meditation and nutrition. 

A 3-DAY VIRTUAL EVENT

Self Care is the practice of honoring our health.​

The benefits ripple out to all those around us.

Devices are just a small part of the retreat experience.

Reclaim your power!
Give your body the gift of healing, rejuvenation and renewed strength with  
~ Get it Back! ~
an 8 week program designed to help you...

GET IT BACK

Whatever 2020 has taken from you;

  • Your personal practice

  • Your community

  • Your strength 

  • Your motivation

  • Your abdominal muscles!

RELEASE

What 2020 has put on your shoulders;

  • The aches & pains

  • The stress 

  • The fatigue

  • The grief 

  • The numbness

  • And the weight of the world.