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Choreography Class

discover the power of movement



CoreAlign CoLab

All the tools you need to grow your CoreAlign® toolkit, inspire your personal practice, and up-level your teaching!

Movement is Medicine

Pilates with Arwen

In-person, virtual and on-demand opportunities to MOVE THROUGH YOUR BEST LIFE with the support of a highly skilled movement educator.


Join the Movement

Join the CoLab community and gain access to education, inspiration and tools to use movement as medicine for your body, mind and spirit!

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Costa Rica Retreat

June 2024

Join Arwen on a Pilates Soul-Care Retreat at the lux-tropical Bodhi Tree Yoga Resort and reconnect to the strength at your center ~

Balanced Body

Pilates Teacher Training

With the Pilates Education Collective of Santa Cruz

The Collective was founded in 2023 by Ky Russell, Arwen Brooke, & Sarah Artha Negara to educate and support the next amazing generation of Pilates instructors and healers. 

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